Court De Padel Norwich
Court De Padel. We are now open at our new location at Court De Padel in Norwich — an exciting...
Welcome to Body Reset Norwich, a trusted provider of sports massage in Norwich, helping you move better, manage pain, and recover with confidence. Our hands-on therapy is designed to support active lifestyles, improve everyday movement, and keep your body performing at its best.
Whether you train regularly, suffer from muscle tightness, or are recovering from an injury, our sports massage Norwich treatments are tailored to restore balance and reduce discomfort. Regular sessions can help prevent injuries before they develop, while targeted therapy supports faster, more effective recovery when problems arise.
At Body Reset Norwich, we take a whole-body approach to sports massage in Norwich. Using a combination of sports massage, deep tissue massage, and advanced soft tissue techniques, each session is customised to your individual needs. We begin with a thorough consultation to understand your injury history, lifestyle, training load, posture, and stress levels, allowing us to treat the root cause rather than just the symptoms.
Book your appointment today and take the first step towards moving freely and feeling stronger. Experience expert sports massage in Norwich at Body Reset Norwich and discover how targeted, professional treatment can help you recover faster and perform at your best.
*All plans come with a monthly allocation of minutes that you can use however suits you best. Split them into shorter check-ins or save them up for a longer session — it’s entirely up to you. On a 90-minute plan? Book two 45-minute appointments, one big session, or anything in between.
Step into the Recovery Zone, designed to help your body reduce tension, recover faster and feel stronger.
Book individual sessions for £10, or join as a BodyReset member for daily access to the full Recovery Zone experience.
If it’s your first time, simply book as a new client and our therapists will personally guide you through the space and show you how to get the most out of your session.
Treat someone special to a personalised wellness experience with our Body Reset gift cards, redeemable across all treatments. A flexible and uplifting gift for any moment.
Our reviews consistently highlight our friendly approach, expert knowledge and the genuine relief clients feel after our treatments.
Posted on Google Lianne HunterTrustindex verifies that the original source of the review is Google. I’ve been seeing Alfie throughout my Ironman training, and I honestly couldn’t have got through it without him. He’s helped me manage all the inevitable niggles and kept me training consistently, always taking the time to understand what was going on and finding the right treatment. Alfie is also super friendly and easy to chat to, which makes every appointment a genuinely nice experience—even when the treatment itself is a bit uncomfortable! He always puts you at ease and explains everything clearly. I’d highly recommend Alfie to anyone, whether you’re training for an endurance event or just looking for a knowledgeable, approachable physio.Posted on Google aaeron mossTrustindex verifies that the original source of the review is Google. I booked in with Alfie with a rotator cuff issue. Couldn't be more pleased with the outcome after a couple of months of rehab. His professionalism and knowledge is of the highest standard and I couldn't recommend him enough. Any future issues I will always re book with himPosted on Google A ZTrustindex verifies that the original source of the review is Google. I had my first physiotherapy appointment with Libby, and it was a very positive experience. I had been having back muscle pain after my hamstring injury. Libby carefully assessed my back, explained the possible cause of the pain, and gave me some exercises to help improve it. She was kind, professional, and made me feel comfortable throughout the appointment. I really appreciated her help and would highly recommend her.Posted on Google Jasmine WilsonTrustindex verifies that the original source of the review is Google. Came in to see Alfie for physiotherapy due to a hip injury. He is super knowledgeable, talked me through everything - 4 weeks post-treatment, and it is so much better! Highly recommended.Posted on Google Hayley KenzieTrustindex verifies that the original source of the review is Google. After a discussion with a friend about a back injury/back pain I had been struggling with, I was recommended to book with Libby for a pain assessment at body reset. Firstly we had a discussion about the history surrounding my back pain and recent events that have exacerbated it. Libby was really lovely and friendly which put me at ease as I haven’t done anything like this previously. Today I have had my first physio session with Libby and she carried out a number of assessments which have also identified areas of weakness which may also be contributing to my back pain. Libby is very knowledgeable and it’s really quite interesting to hear about the contributing factors I wasn’t aware of. I have got myself some homework in terms of strengthening and stretching exercises to do at home and we finished my session with some soft tissue work to aid the acute niggles and discomfort which I really did appreciate! Thank you again to Libby for your expertise today, and I’m looking forward to finally making progress with my back issue I have been ignoring for far too long!!Posted on Google Maddy TaylorTrustindex verifies that the original source of the review is Google. I had a visit with Libby today and I couldn’t recommend her enough. She explained everything really clearly and demonstrated all the exercises she asked me to do so I wouldn’t get confused. She answered all my questions in detail and put my mind at ease when I asked about my injury. I will definitely be back!Posted on Google LiamTrustindex verifies that the original source of the review is Google. BodyReset has been the best clinic I've gone to and I have been to many! I started with Alfie 3-4 months ago, first with terrible knees, it was painful to walk and to train. I had many challenges and Alfie helped me with a personalised plan after carrying out some tests, just 6 weeks down the line progress and improvements occurred and Alfie would tweak and change the plan to keep the recovery going. After the knees, I also had my shoulders to fix! I couldnt even put on a paper weight face mask on at work! Again through some tests and a personalized plan, I have noticed a massive improvement. I can now train at the gym, do kickboxing without these injuries in the way and I have had these injuries all my life. I highly recommend Alfie and I highly recommend BodyReset!Posted on Google Emily SmithTrustindex verifies that the original source of the review is Google. I would 100% recommend anyone looking for a sports massage or physio to visit Alfie at Body Reset. I’d never been for one before but was experiencing a lot of pain/tension in my shoulders and neck, after many word of mouth recommendations for Alfie, I decided to pay a visit. Every session I’ve been made to feel super comfortable, honest feedback and insight, not jargon or theories, just black and white. And every time the pain is feeling much more manageable and freer. Thank you!!Posted on Google Ajay TavaresTrustindex verifies that the original source of the review is Google. Had a 60 minute massage with libby at body reset Norwich and it was a top experience, had a lovely chat with libby and she made me comfortable from the start I walked in.Posted on Google Lewis DaviesTrustindex verifies that the original source of the review is Google. I’ve recently had Physio and Sports Massage with Alfie and it was a very positive experience. Alfie is extremely knowledgeable, friendly and takes a genuine interest in my lifestyle, training and recovery. I was suffering with calf issues and ankle pain prior to my first session and the rehab programme Alfie put together has helped tremendously! Would highly recommend!
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Injury & Rehab appointments focus on identifying the root cause of pain or dysfunction. These sessions include assessment, movement testing, hands-on treatment, and a rehab plan.
Sports Massage appointments are hands-on, treatment-focused sessions designed to reduce muscle tension, improve movement, and aid recovery, without the full assessment and rehab planning.
If you’re not sure which you need, book a free 15-minute assessment and we’ll guide you.
Yes. Book a free 15-minute assessment, and we’ll guide you to the most appropriate treatment for your needs and goals.
Yes. Sports massage is for everyone, not just athletes.
Whether you sit at a desk, lift at the gym, play sports, or simply feel tight and achy, sports massage can help reduce tension, improve mobility, and keep you moving better.
Debit/Credit Card
Online & In-clinic Payments
Yes. We work with people experiencing chronic pain every day.
Our approach focuses on calming the nervous system, restoring joint and muscular function, and gradually rebuilding strength and movement. Many clients with long-term pain see significant improvement with consistent care.
Absolutely. You can choose your preferred therapist when booking.
If you’re unsure who to see, we can recommend someone based on your condition or goals.
veryone is different, and conditions vary.
However, after your first few treatments we’ll have a clear understanding of how your body responds and provide you with an estimated plan and timeline.
Strengthening your joints, muscles, and nerve connections offers numerous benefits for overall health and mobility.
Stabilise Joints
Injury Prevention
Improves Mobility
Reduces Muscular Dysfunction
Improves Balance and Coordination