Treatments.

Explore tailored treatments designed to ease pain, improve mobility and support full-body recovery through expert, hands-on care.

Join from only £30 per month!

Sports Massage

Relieve muscle tension and aid recovery with targeted sports massage. Designed to reduce aches, improve flexibility, and help keep you performing at your best.

Physiotherapy

Recover from injury and improve movement with tailored physiotherapy treatments. We identify the root cause of pain to help restore strength, mobility, and confidence.

Strength & Rehab Therapy

Build strength, restore function, and prevent future injuries with personalised rehabilitation programmes tailored to your goals, fitness level, and recovery journey.

IV Therapy

Restore your body with targeted hydration. This IV Infusion supports hydration levels and may help you feel refreshed and balanced.

Red Light Therapy

Support recovery and wellbeing with advanced red light therapy. It may help reduce inflammation, promote healing, and improve overall muscle recovery.

Compression Boots Therapy

Boost circulation and accelerate recovery with compression boot therapy. This relaxing treatment helps reduce muscle soreness, swelling, and post-exercise fatigue.

Helping These Symptoms.

Lower Back Pain

Knee Pain

Sciatica

Hamstring Pain

Calf Pain

IT Band Syndrome

Rotator Cuff Injury

Ankle Pain

Tennis / Golfers Elbow

Neck & Shoulder Pain

physiotherapy Services .

Exercise prescription.

We design tailored rehab programs that strengthen weak areas, correct imbalances, and support long-term recovery.

Every plan is customised to your level, goals, and injury history, with clear progressions to help you move confidently and pain-free.

Postural Analysis.

Our postural assessments identify imbalances, joint restrictions, and movement dysfunctions that may be contributing to pain or poor performance.

Understanding your posture allows us to build targeted treatment plans that restore balance and prevent recurring issues.

Physical Assessments.

We carry out detailed musculoskeletal and nervous system assessments to find the true cause of your pain or dysfunction.

This includes joint mobility testing, strength checks, nerve assessments, and movement pattern evaluation—giving you a clear diagnosis and treatment direction.

Customer Reviews.

    
 
 
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   Em 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a deep tissue massage with vacuum cupping with Libby recently and I really couldn't be happier. She was very knowledgeable and explained everything she was doing, often checking in to ensure the pressure was just right. She's friendly and approachable. The room was spotlessly clean and the treatment couch is comfortable. I had some very stubborn knots and Libby did a great job getting deep into my muscles, which is exactly what was needed. I've already booked my next massage and I'd honestly recommend Libby to anyone. If she can tackle my muscle knots, she can cope with anyone!
  
 
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   Donna Tolman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great sports massage from Libby.
  
 
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   Myles Wheeler 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend for physiotherapy.
  
 
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   jodie r 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a vitamin IV with Megan yesterday and had a great experience. The whole process was extremely professional, and Megan explained everything really clearly and made me feel completely at ease.

The Body Reset area was lovely, relaxing and luxurious too. I 💯 recommend having IV therapy here with Megan — 10/10 experience!
  
 
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   Erin Taylor 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had two sessions of sports massage and cupping with Alfie so far, focusing on my lower back and traps, and the difference has been amazing. It feels like years’ worth of built-up pain and tension have finally been relieved. I’m really pleased with the results and would definitely recommend!
  
 
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   Gary Wood 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Alfie over the past few months following an injury and his knowledge and service has been top class. Would highly recommend
  
 
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   Angad Chopra (MonsterChopper17) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience, Libby was really friendly and super kind. Would highly recommended
  
 
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   سالم الهاجري 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing experience with Libby! She was so lovely, professional and helpful. Highly recommend!
  
 
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   Jake Marshall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant massage from Libby. Also did some checks and gave me some advice about some recent knee pain. Highly recommend
  
 
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   Oscar Marshall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Just had a massage from Libby and I am very impressed, she is very knowledgable, explained everything clearly and in depth with perfect pressure throughout. I’m already looking forward to my next massage with her