At BodyReset Norwich, our red light therapy is designed to support recovery, reduce irritation in tissues, and assist with overall healing.
It’s suitable for people dealing with muscular soreness, joint stiffness, minor soft tissue injuries, and ongoing low-level discomfort — as well as those looking to improve recovery between training sessions.
We also offer a dedicated Red Light Therapy Zone, giving you the flexibility to use it as part of your routine.
Red light therapy uses specific wavelengths of light that penetrate the skin and interact with cells.
This process supports cellular energy production and can help improve how tissues repair and respond to stress.
It is commonly used as a supportive treatment rather than a standalone solution, particularly alongside physiotherapy and manual therapy.
At BodyReset Norwich, you can access red light therapy through our dedicated zone in house.
Red light therapy is typically used to complement other treatments rather than replace them.
It is often combined with:
